Anaemia and Hijama Cupping Therapy: What You Need to Know

Anaemia is one of the most common blood disorders affecting people of all ages. It is typically characterised by low levels of haemoglobin, the iron-rich protein in red blood cells that helps transport oxygen throughout the body. A deficiency in haemoglobin or red blood cells can lead to fatigue, weakness, and a general feeling of being unwell.

While anaemia can range in severity, understanding its symptoms, causes, and management options is key to maintaining good health—and for those considering holistic therapies such as Hijama cupping, it's especially important to understand how it may impact or support your condition.

What Is Anaemia?

Anaemia occurs when the body doesn't produce enough healthy red blood cells or when those cells don't contain enough haemoglobin. As a result, less oxygen reaches the organs and tissues, leading to tiredness, shortness of breath, and a lack of energy.

Anaemia may be:

• Mild and temporary (easily corrected with diet or supplements), or

• Severe and long-term (requiring medical intervention)

Common Symptoms of Anaemia

Symptoms can vary depending on the type and severity, but may include:

• Persistent tiredness and weakness

• Shortness of breath

• Dizziness or light-headedness

• Chest pain or palpitations

• Cold hands and feet

• Pale or yellowish skin

• Brittle nails

• Headaches

• Poor concentration

• Growth issues in children

Types and Causes of Anaemia

There are over 400 known types of anaemia. Below are the most common:

🔹 Iron-Deficiency Anaemia

This is the most prevalent form, often caused by insufficient iron intake or absorption.

Causes include:

• Poor diet

• Heavy menstruation

• Pregnancy

• Internal bleeding or digestive issues

• Certain medications

🔹 Vitamin Deficiency Anaemia

Caused by low levels of vitamin B12 and folate, both essential for red blood cell production.

Symptoms may include:

• Muscle weakness

• Tingling or numbness in the limbs

• Vision issues

• Digestive discomfort

🔹 Pernicious Anaemia

A form of B12 deficiency where the body lacks the intrinsic factor protein needed to absorb B12.

🔹 Aplastic Anaemia

A rare but serious condition where the bone marrow fails to produce enough blood cells. It can be triggered by autoimmune diseases, infections, or toxic exposure.

🔹 Haemolytic Anaemias

These result from premature destruction of red blood cells. Causes can be inherited or acquired through autoimmune disorders or certain medications.

🔹 Sickle Cell Anaemia

A genetic condition where red blood cells become abnormally shaped, leading to blockages, pain, and damage to organs.

🔹 Thalassemia

Also inherited, thalassemia affects haemoglobin production and may require blood transfusions in severe cases.

Risk Factors

Certain individuals may be more susceptible to anaemia, including:

• Women with heavy periods or during pregnancy

• People with chronic illnesses (e.g., kidney disease, cancer)

• Individuals aged 65+

• Those with poor dietary intake of iron, folate, or vitamin B12

• People taking medications that affect stomach lining or blood production

Diet and Nutritional Support for Anaemia

A balanced diet is essential in both the prevention and treatment of anaemia. Focus on foods rich in:

Iron:

• Leafy greens (spinach, kale, broccoli, moringa)

• Red meat, poultry, liver

• Seafood (sardines, tuna, shrimp)

• Lentils, chickpeas, pumpkin seeds

Folate:

• Eggs

• Asparagus

• Citrus fruits

• Fortified cereals

Vitamin B12:

• Dairy products

• Poultry

• Fish

• Fortified plant-based milks

Vitamin C:
Helps the body absorb iron more efficiently. Add:

• Oranges

• Strawberries

• Kiwi

• Bell peppers

Fibre:
To combat constipation sometimes caused by iron supplements:

• Whole grains

• Apples

• Avocados

• Lentils

Holistic Lifestyle Tips for Managing Anaemia

• Stay Hydrated: Adequate water intake supports blood flow and cell function.

• Get Enough Rest: Sleep aids in tissue repair and red blood cell production.

• Exercise Gently: Light movement improves circulation, but avoid overexertion.

• Manage Stress: Chronic anxiety and emotional strain can impact liver and spleen health.

• Nourish the Spleen: Consume squash, pumpkin, and orange-coloured foods that support red blood cell production.

• Breathe Deeply: Oxygenating the body supports energy levels and cell health.

Natural Remedies That May Help Support Anaemia

• Pomegranate juice – Best taken on an empty stomach in the morning

• Beetroot & carrot juice – Boosts iron levels and improves blood quality

• Moringa leaves – High in iron and vitamins; use in soups, smoothies, or salads

• Sesame & fenugreek seeds – Improve iron absorption and boost haemoglobin

• Dates, raisins & figs – Excellent sources of iron and immune-supporting nutrients

• Copper water – Drinking water stored in a copper vessel may support mineral absorption

Is Hijama Cupping Therapy Safe for People with Anaemia?

Hijama (wet cupping therapy) is a traditional treatment deeply rooted in prophetic medicine. It involves creating suction and making light incisions to remove stagnated or harmful blood. While some believe Hijama may reduce blood levels, this is not conclusively proven.

🕌 Islamic Perspective

The Prophet Muhammad (peace be upon him) said:

“If there is any good in your medical treatments, it is in the blade of the cupper...”
(Sahih al-Bukhari and Muslim)

🧪 Scientific Studies

One study conducted at the Prophetic Medicine Clinic, King Abdulaziz University (Jeddah) showed no significant drop in haemoglobin levels following Hijama, even in patients already diagnosed with anaemia. In fact, red blood cell counts improved in many cases post-treatment.

Another study in Madinah (2008) involving healthy male participants found no decrease in red blood cells after Hijama. The treatment even showed signs of improving immune response through increased white blood cells.

✔️ Conclusion

While caution is advised for individuals with severe or unmanaged anaemia, there is no reliable evidence that Hijama worsens anaemia when performed correctly. In fact, when applied appropriately, it may support detoxification, stimulate circulation, and promote overall well-being.

However, for individuals with anaemia, we recommend extra care for health and safety reasons. At Pure Hijama Cupping Therapist, we always prioritise client well-being by practising controlled and carefully monitored cupping techniques offered to each individual's health condition and medical history.

We strongly advise consulting a qualified healthcare provider before undergoing any complementary therapy, especially if you have pre-existing conditions such as anaemia.

⚠️ Important Medical Precaution

The content shared in this blog is intended for educational purposes only and does not constitute medical advice. Always seek guidance from a qualified healthcare professional before beginning any complementary treatment, including Hijama (wet cupping) therapy.

At Pure Hijama Cupping Therapist, your safety and wellbeing are our top priority. To ensure every session is both effective and safe, it is essential that you consult your GP or a healthcare provider before booking if you have any of the following conditions or circumstances:

🚫 Conditions & Situations Requiring Medical Clearance or Contraindication:

• Pregnancy – Hijama should not be performed during pregnancy due to potential risks to the mother and baby.

• Anaemia – Low haemoglobin or red blood cell counts require controlled cupping and medical supervision.

• Heart Disease – Cardiac conditions may be affected by changes in circulation during Hijama.

• Diabetes – Poorly controlled diabetes can delay healing and increase infection risk.

• Clotting Disorders or Blood Thinners – These increase the risk of excessive bleeding or bruising and require medical approval.

• Low Blood Pressure – Cupping may further lower blood pressure, which can lead to dizziness or fainting.

• Cancer (Active or Recent) – Those undergoing cancer treatment may have compromised immunity or increased risks during therapy.

• HIV or Hepatitis C/D – These viral infections impact the immune system and liver. Hijama must only be considered with specialist medical guidance and in a strictly controlled setting.

• Infections – Wet cupping should never be performed if there is an active infection present in the body.

• Weakened Immune System or Recent Surgery – Individuals recovering from surgery or with suppressed immunity are more vulnerable to complications.

• Steroid Use (including corticosteroids) – Long-term or high-dose use of steroids can suppress the immune system, thin the skin, and delay healing. This increases the risk of post-cupping side effects such as bruising or infection. Medical advice is essential before proceeding with treatment.

• Liver or Kidney Disease – These organs play key roles in detoxifying the blood; Hijama may place stress on these systems if they are impaired.

• Severe Varicose Veins or Vascular Conditions – Performing Hijama on or near compromised veins can cause further damage or blood vessel rupture.

• Neurological Disorders (e.g. epilepsy, multiple sclerosis) – Such conditions may require specialist assessment before cupping.

• Severe Mental Health Conditions – Clients with untreated severe mental illness (e.g. psychosis, schizophrenia) may not be suitable candidates for treatment due to the nature of the therapy.

• Immunosuppressive Medication (e.g. chemotherapy, transplant medication) – Increases risk of infection and delayed healing.

• Eating Disorders or Severe Malnutrition – Individuals with very low body weight or nutrient deficiencies may not tolerate cupping well.

• Severe Allergies or Anaphylaxis History – If you have known allergies to oils, latex, or other substances, please let us know in advance.

• Under 18 or Over 65 Years of Age – Cupping for children and the elderly must be approached with caution due to sensitive skin and potential underlying health concerns.

• Skin Conditions, Open Wounds, or Infected Areas – Hijama should never be carried out on inflamed, broken, or infected skin.

✅ Our Commitment to Safe Practice

At Pure Hijama Cupping Therapist, we provide a clean, clinical, and respectful environment. All treatments are delivered by a qualified, experienced, and fully insured practitioner using sterile and controlled techniques tailored to your individual needs.

Your health comes first. If you are uncertain about your eligibility for Hijama, please contact us or speak to your GP before proceeding with treatment.

📍 For Bookings & Enquiries:

🌐 Website: www.pure-hijama-cupping-therapist.co.uk
📞 Phone: 07561373918
📧 Email: info@pure-hijama-cupping-therapist.co.uk
📍 Location: Whalley Range, Manchester, United Kingdom
📷 Instagram: @purehijamacuppingtherapist
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